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SELF CARE – BALANCE – RELAXATION – HEALTHY – NURTURE YOUR SOUL – GOOD FOR BUSINESS

*** NYN’S NAVIGATION – THE 4th WEDNESDAY OF EVERY MONTH *** 

One way to get clear about your end goals & to plan action steps is to take time daily for self-care and relaxation. Relax your mind and spirit and allow creativity to find you.

This episode is perfect for that entrepreneur / trailblazer who feels lost in work and is struggling with overwhelm. We will be focusing on your mind, body, soul & emotional well-being and share lots of tips and ideas that are easy to implement into your lifestyle.

– Develop a healthy whole body routine and system

– A Strong + Healthy Body makes good business sense

– Nurture your emotional well-being

– Creativity comes from the soul